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cross fit- your thoughts?

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cross fit- your thoughts? Empty cross fit- your thoughts?

Post by kingraf Mon Apr 15, 2013 3:08 pm

The fitness world is very divided in cross-fit. Im thinking of doing it, as my work out resembles cross-fit already, from what I gather, Its doing a lot of good things for a lot of people. What are your thoughts on the latest fitness craze?
kingraf
kingraf
raf
raf

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