Great "exercises" that did nothing for you!!

I've got good legs but the Squat has never worked for me....Always been more worried about form and other things rather than felt the muscles involved...

Just not for me....Leg press and hack squat have given me good service and I love powercleaning and deadlifting...so have a hardcore anyway..

Any "great" esxercises that just didn't work for you!!

Not really no, although it's surprising to hear that about the squat. It's a full body workout on its own!

I never train legs, so difficult to comment as far as that goes. I have got fairly big legs anyway, and just keep them toned through boxing and running, as opposed to looking to build muscle there.

Lat pulldowns never seem to do much for me...

Well I am a hard gainer anyway so most excercises do nothing for me!

Probably lateral raises.

Surprised about squats.

Best ever exercise.

Maybe you didn't go deep enough.

Went deep enough..just was more worried about form than feeling the exercise...

Maybe I didn't have great form..who knows..