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cross fit- your thoughts?

The v2 Forum :: Sport :: Other sports :: Weightlifting

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cross fit- your thoughts? Empty cross fit- your thoughts?

Post by kingraf Mon 15 Apr 2013, 3:08 pm

The fitness world is very divided in cross-fit. Im thinking of doing it, as my work out resembles cross-fit already, from what I gather, Its doing a lot of good things for a lot of people. What are your thoughts on the latest fitness craze?
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