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Are you fit enough to be an F1 Driver: Shoulder Hold

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Are you fit enough to be an F1 Driver: Shoulder Hold Empty Are you fit enough to be an F1 Driver: Shoulder Hold

Post by GeoffSnapes Sun 10 Jun 2012, 11:00 am

Are you fit enough to be a Formula One driver? The following series are events are used by Team McClaren to determine the minimum standard a potential driver must achieve. The first challenge in the series is the 'Shoulder Hold'.

SHOULDER HOLD CHALLENGE
(Team Mclaren standard = >80 seconds)

Stand against a wall and hold a 10kg weight at full arm's length from your body for as long as possible.



Take the challenge at F1 Challenge

GeoffSnapes

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Are you fit enough to be an F1 Driver: Shoulder Hold Empty Re: Are you fit enough to be an F1 Driver: Shoulder Hold

Post by mystiroakey Mon 11 Jun 2012, 8:30 am

no i am not fit enough- Do karting occasionally and my arms kill after

mystiroakey

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