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Pre-occupied with weight - Instead of feeling the muscle!!

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The v2 Forum :: Sport :: Other sports :: Weightlifting

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Pre-occupied with weight - Instead of feeling the muscle!! Empty Pre-occupied with weight - Instead of feeling the muscle!!

Post by TRUSSMAN66 Tue 26 Feb 2013, 12:38 pm

Probably the biggest mistake in bodybuilding!!!..............Time and again I see someone wanting to hit 6 reps and throwing everything in except the muscle you are training into the pot!!....

Golden rule...Working your chest...feel your chest working..........same with legs...arms etc............and don't give a toss what anyone else is lifting!!

They lifted the same weight once.....

Feel the muscle.....most important thing...

TRUSSMAN66

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Pre-occupied with weight - Instead of feeling the muscle!! Empty Re: Pre-occupied with weight - Instead of feeling the muscle!!

Post by Fists of Fury Tue 26 Feb 2013, 1:56 pm

Agreed. Trying to be macho is more likely to cause injuries than success.

Fists of Fury
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